Ananta Ripa AjmeraOct 2, 20213 minBIRTHING MAMA: PREGNANCY & PARENTING AS A SPIRITUAL PRACTICELISTEN TO PODCAST: In this episode, I sit down with Corinne Andrews, co-owner/director of Yoga Center Amherst and Shraddha Yoga,...
Ananta Ripa AjmeraSep 17, 20212 minFORGIVE, AND NEVER FORGET WHO YOU ARELISTEN TO PODCAST: We often hear this expression 'just forgive and forget.' What often happens, however, when we simply forget past...
Ananta Ripa AjmeraSep 10, 20212 minATTAINING FREEDOM FROM FEARLISTEN TO PODCAST: Fear is an emotion that holds us back from realizing our full potential in life. It is probably the number one reason...
Ananta Ripa AjmeraSep 3, 20213 minPOWER ANIMALS: MEDICINE FOR EXPANSION INTO YOUR FULLEST POWERLISTEN TO PODCAST: In this episode, I sit down with my first guest, Rock-Star Shaman Alyson Charles, a motivational speaker, healer and...
Ananta Ripa AjmeraAug 30, 20212 minWHY YOU CAN'T ACTUALLY MEDITATE YOUR WAY TO NIRVANALISTEN TO PODCAST: So many people believe that you can simply meditate your way to the ultimate goal of spiritual enlightenment. They...
Nathan MedlockAug 22, 20212 minTIME CONTEMPLATION POEMAs a person who has struggled with personal wellness, I needed to make a change. I am a father and have become a yoga instructor as well...